Fitness Programs

Fitness Programs

Regular price$600.00
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Anabolic Aliens workout program will be made specifically for you to reach your goals and fit your lifestyle. 
Workout Plan
  • Made from scratch, you’ll never get a cookie cutter plan
  • Designed for your fitness goals
  • Created to fit your time availability
  • Tailored to your equipment accessibility
  • Logging section provided for tracking
  • Tips and tricks to get the best results possible

Diet Plan:

  • Made for your body
  • Designed to optimize your workout program & health goals
  • Caloric maintenance calculation 
  • Shopping list 
  • Macro manipulation strategy guide per week & per meal
  • Logging section provided for tracking 

Interactive Support includes:

  • Email contact
  • Text contact
  • Weekly 1 on 1 video check ins
  • Dieting help
  • Progress monitoring and analysis

Non Interactive support includeS: 

  • Email contact

I am the owner, founder and CEO of Anabolic Aliens as well as the Exerprise App creator! Passion is what has fuelled the Anabolic Aliens brand since day 1 and forever will continue to.

Personally, I have my B.S. in Nutrition & Wellness from the University of New Hampshire. Originally though, I went to Western New England University to play baseball, but then ended up transferring to UNH and pursuing powerlifting as my new sport. I ended up breaking two world records (Bench Press & Total Weight Lifted) and multiple state records in the RPS federation. Then, I started competing in the USAPL federation and ended up competing nationally as well as winning best lifter in Massachusetts.

My fitness passion actually originally started back to when I was a senior in high school. My mom and I did the entire Insanity program together at home which was all bodyweight only high intensity interval training. Some mornings we were waking up at 5AM before school or exercising at 9pm at night just to make sure we got the day’s workout in. I fell in love with exercise and results so much that I wanted to help others experience it too.

I received my ISFTA personal training certification and worked as a Group Fitness Instructor running H.I.I.T. and strength classes for the University of New Hampshire as well as a personal trainer and boot camp instructor for Cassa Health & Wellness out of Groton, MA. This was at the same time I first started releasing Anabolic Aliens YouTube videos which is how the brand began!

My programming specialties are in gaining strength, gaining muscle size & endurance, high intensity interval training as well as losing body fat and weight management whether you’re trying to lose, gain, or maintain. No matter what your fitness experience, equipment accessibility, or time availability is, I can help you get results. Let’s get to your next level together!

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